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Health Benefits for Different Types of Chinese Tea
OasisHerb > Health Benefits of Chinese Tea > Preparing Tea > Tea
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White Tea |
Green Tea |
Oolong Tea |
Black Tea |
Pu'erh Tea |
Fragrant Tea |
White Peong (Baimudan) Silver Pekoe (Baihao Yinzhen) White Eyebrows (Shoumei)
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Loong Cheng Bird's Tongue Screw shaped green tea |
Teh Kuan Yin Oolong Daffofil (ShuiXian) |
Qimen black tea Yunnan black tea Yingde black tea Lychee black tea |
Pu'erh LiuBao Lu'an (Luk On) |
Jasmine green tea Dragon ball jasmine Osmanthus oolong tea Orchid Luk On |
| Mildly-fermented | Non-fermented | Semi-fermented | Fully-fermented | Late & fully fermented | According to types of flowers used |
Lower blood lipids Reduce blood glucose Anti-oxidation Reinforce immune system Whiten the complexion Relieve summer heat |
Release body heat Eliminate phlegm Anti-oxdiation Strengthen the heart |
Lower blood lipids Lower blood pressure Lower cholerestol Anti-oxidation Relieve atherosclerosis Reinforce immune system Protect against damage from radiation Slimming & detoxication
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Lower blood lipids Reduce blood glucose Anti-oxidation Strength capillaries Relieve atherosclerosis Stomach warming Help digestion |
Lower blood lipid Lower blood pressure Lower cholesterol Relieve atherosclerosis Stomach warming Help digestion Weight loss
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Release body heat Relaxing Reduces stress Detoxification |
Reference: 茶道教室 : 中國茶學入門九堂課, 蔡榮章; Museum of tea, Hong Kong
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